Why I Drink Ketones Daily

Ketones are a tool to help you become the best version of yourself. I mean….look at my journey thus far!

Trucking Through the Trauma

As I was huffing and puffing at the gym last night, willing myself to keep going, I came to the realization: I have been praying for this exact moment. Five years ago, I injured my back while I was studying abroad in Germany. No, it wasn’t some dramatic fall or injury, I just basically wokeContinue reading “Trucking Through the Trauma”