Delicious, simple, healthy. My latest kitchen concoction: air-fried shrimp. keto, gluten free, dairy free.
Tag Archives: autoimmune
Put Yourself First
That’s truly what it boils down to: We need to put ourselves first in order to live our best lives. I know, I know, hear me out… Who/what are you putting the most attention and energy toward? Your friends? Spouse? Kids? Parents? Do you wake up each morning and immediately think of their needs, butContinue reading “Put Yourself First”
Why I Drink Ketones Daily
Ketones are a tool to help you become the best version of yourself. I mean….look at my journey thus far!
