Ketones are a tool to help you become the best version of yourself. I mean….look at my journey thus far!
But really… A few months ago, I was diagnosed with a skin disease that occurs due to an autoimmune/auto-inflammatory condition. It’s called Hidradenitis Suppurativa, or HS for short. Long story short: I get these awfully swollen/painful lesions in my armpits, bra line and sometimes my groin area. Real cute stuff. It starts when a sweatContinue reading “Cleaning Up Your Diet Will Clean Up Your Life”