Why I Drink Ketones Daily

Ketones are a tool to help you become the best version of yourself. I mean….look at my journey thus far!

My Road to Health & Happiness

Yikes…making this side-by-side, finally weighing myself for the first time since starting this journey, coming to terms with reality. It’s a bitter pill to swallow. But for the first time in years, I finally am starting to see Hannah in the mirror again✨⤵️➖ May 2014, injured my back➖ Dec. 2015, had back surgery➖ Jan. 2016,Continue reading “My Road to Health & Happiness”

Learning to Live in the Between

You’ve heard the phrase 0 to 100, right? I like to apply that to how I live my life…I’m a very black and white, 0 to 100 kinda girl. You won’t find me living much of my life in the gray area. However, a lot of “life” happens in that gray area. You don’t goContinue reading “Learning to Live in the Between”