Ten days. That’s all it takes to reset your mindset and shift into better living. How? It’s simple! Join me in the 10 day challenge. hannahchristine.challenge.com But, before I even get into the details, just look at my results from my latest 10 day challenge⤵️ I’ve been eating clean and exercising moderately for 10 monthsContinue reading “Shift Your Mindset, Elevate Your Lifestyle in 10 Days”
Tag Archives: health
Learning to Live in the Between
You’ve heard the phrase 0 to 100, right? I like to apply that to how I live my life…I’m a very black and white, 0 to 100 kinda girl. You won’t find me living much of my life in the gray area. However, a lot of “life” happens in that gray area. You don’t goContinue reading “Learning to Live in the Between”
4 AIP-friendly meals made to satisfy
When I went no-gluten/no-dairy and low-carb, I wasn’t ready to give up the yummy flavorful foods I’ve loved. BUT guess what – I didn’t have to! As soon as you start educating yourself on the alternatives for ingredients you’re used to, a whole new world opens up.
