Put Yourself First

That’s truly what it boils down to: We need to put ourselves first in order to live our best lives. I know, I know, hear me out… Who/what are you putting the most attention and energy toward? Your friends? Spouse? Kids? Parents? Do you wake up each morning and immediately think of their needs, butContinue reading “Put Yourself First”

Are you the one holding yourself back?

Seriously. Sit and think for a minute – why have you been struggling, why are you behind in school, why are you feeling defeated, why is acting defensive your instinctual reaction to everyone? Because YOU are in the way of YOURSELF. You heard me! You are the one who is causing the internal struggles youContinue reading “Are you the one holding yourself back?”