Put Yourself First

That’s truly what it boils down to: We need to put ourselves first in order to live our best lives. I know, I know, hear me out…

Who/what are you putting the most attention and energy toward? Your friends? Spouse? Kids? Parents? Do you wake up each morning and immediately think of their needs, but never seem to give a minute to yourself to address your own?

I know it’s hard. As a helper by nature, I’ve always wanted to help others, make them feel heard and seen and cared for. But we must first put ourselves as #1 priority, in order to share abundantly with our loved ones.

Personally, I’ve realized over the years (thank you, therapy) I was pouring too much love into others and not enough love into myself. I cared about their happiness first and foremost, and would sacrifice my own just to please them. NOT a healthy way to live, long-term.

If we don’t deal with our own demons, if we don’t take a minute to re-evaluate our true desires and needs in life, then we’ll never be able to be fully expressive. We’ll always feel repressed in some form or fashion.

My autoimmune diagnosis last summer was my wake up call. Enough was enough, Hannah had to put Hannah first. So I did, I have, and I do every day.

I read more, I write more, I pray more. I live intentionally.

You know what it’s brought me? Stronger relationships. More manifested encounters. A better work ethic. Not to mention, I have my health back.

Crazy what putting yourself first just might do for you. Why don’t you give it a try?

xoxo,

HB

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