Cleaning Up Your Diet Will Clean Up Your Life

But really… A few months ago, I was diagnosed with a skin disease that occurs due to an autoimmune/auto-inflammatory condition. It’s called Hidradenitis Suppurativa, or HS for short. Long story short: I get these awfully swollen/painful lesions in my armpits, bra line and sometimes my groin area. Real cute stuff. It starts when a sweatContinue reading “Cleaning Up Your Diet Will Clean Up Your Life”

Is it all in my head?

The intruding thoughts, the paranoia, the hurriedness to finish a task, is it all just in my head? Yes. But, also no. Of course the thinking is¬†literally¬†in my head. But, I’m not making up all these negative obtrusive thoughts. Or am I? You see, when you think 1,000 thoughts in a minute’s time it canContinue reading “Is it all in my head?”