health – Page 2 – Hey, it's Hannah!

Cleaning Up Your Diet Will Clean Up Your Life

But really… A few months ago, I was diagnosed with a skin disease that occurs due to an autoimmune/auto-inflammatory condition. It’s called Hidradenitis Suppurativa, or HS for short. Long story short: I get these awfully swollen/painful lesions in my armpits, bra line and sometimes my groin area. Real cute stuff. It starts when a sweatContinue reading “Cleaning Up Your Diet Will Clean Up Your Life”

Is it all in my head?

The intruding thoughts, the paranoia, the hurriedness to finish a task, is it all just in my head? Yes. But, also no. Of course the thinking is literally in my head. But, I’m not making up all these negative obtrusive thoughts. Or am I? You see, when you think 1,000 thoughts in a minute’s time it canContinue reading “Is it all in my head?”