Yikes…making this side-by-side, finally weighing myself for the first time since starting this journey, coming to terms with reality. It’s a bitter pill to swallow. But for the first time in years, I finally am starting to see Hannah in the mirror again✨⤵️➖ May 2014, injured my back➖ Dec. 2015, had back surgery➖ Jan. 2016,ContinueContinue reading “My Road to Health & Happiness”
Tag Archives: HS
Learning to Live in the Between
You’ve heard the phrase 0 to 100, right? I like to apply that to how I live my life…I’m a very black and white, 0 to 100 kinda girl. You won’t find me living much of my life in the gray area. However, a lot of “life” happens in that gray area. You don’t goContinueContinue reading “Learning to Live in the Between”
4 AIP-friendly meals made to satisfy
When I went no-gluten/no-dairy and low-carb, I wasn’t ready to give up the yummy flavorful foods I’ve loved. BUT guess what – I didn’t have to! As soon as you start educating yourself on the alternatives for ingredients you’re used to, a whole new world opens up.
Hey, it's Hannah! 