Uplifting Quotes for the Optimist

Typically, people are either optimists or pessimists and not much of an in between. I also feel like you’re not quite so much born one way, but your environment definitely affects your perception of the world. Also, with true grit one can definitely help themself become one or the other. ANYWHOOOOO – Here are someContinue reading “Uplifting Quotes for the Optimist”

Learning to Live in the Between

You’ve heard the phrase 0 to 100, right? I like to apply that to how I live my life…I’m a very black and white, 0 to 100 kinda girl. You won’t find me living much of my life in the gray area. However, a lot of “life” happens in that gray area. You don’t goContinue reading “Learning to Live in the Between”

4 AIP-friendly meals made to satisfy

When I went no-gluten/no-dairy and low-carb, I wasn’t ready to give up the yummy flavorful foods I’ve loved. BUT guess what – I didn’t have to! As soon as you start educating yourself on the alternatives for ingredients you’re used to, a whole new world opens up.